Life is a long journey and meditation is the key to live happily during all the ups and downs. In our lives, there are always obstacles that keep us from moving forward. The key is to flow with it. With the practice of meditation, we can access that inner space, where we can learn to […]
Corporate Coaching Mindfulness Meditation Program (onsite group sessions) includes: The ZEN EXPERIENCE Mindfulness Program Program will help employees learn to : Decrease stress levels and anxiety Shed unproductive habits and improve self-leadership and mastery Better handle complexity and ambiguity Effortlessly focus and concentrate on multiple tasks and activities Skillfully manage energy, emotions and negative self-talk Create […]
Devotional Music Mentor Program Manifest Your Music ~ Manifest Your Life ! The Devotional Music Coaching program with Lea includes: Personal instruction for structuring chant based musical compositions and devotional songwriting Personal coaching on dealing with emotional anxiety with public speaking and how to use your voice for singing vs speaking Customized guidance for […]
Wonder why you are not Thriving ? Manifest Your Life and Direct your Actions to your Highest Potential for Complete Happiness, BLISS and Inner Peace. Aligning Yourself with who YOU truly are is the most vital step you will take to produce the biggest results in our life. Be intentional about it, own your […]
INFINITE JOY NOW Personal Life Coaching Program with Lea: Private & Personalized 12 week program that is focused on personal transformation in one of the areas of your life (personal or relationships) Personalized one-on-one private sessions and/or online classes that will help alleviate such issues as stress, anxiety, depression, mind-set and focus, […]
Learn how to Mindfulness Sleep Online Meditation Music Classes with Lea Longo. She provides intact guide to effortless meditation techniques and help to release your stress.
Mantra Yoga and Healing Sound Workshop is a workshop is aimed at releasing vocal and physical tensions & explore your sound (voice) in the light of ancient sacred texts for improved health, happiness, and vitality. Join leading Mantra singer Lea Longo.
Sharing the love of Kirtan meditation – an online meditation practice for everyone! Sometimes life will lead you in many directions, the expected and the unexpected. If you would have told me 10 years ago, that I would be chanting and singing devotional mantras and practicing mantra meditation through chanting sacred texts, I would have looked […]
Zen Voyage Album by Lea Longo Zen Music It’s not very easy to just sit in meditation and be silent… if your like me, the chatter mind box always creeps up… but when there is a mantra with music, then the process becomes much easier. There are so many music choices today when searching for […]
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