Finding your inner truth and connection through yoga and mantra music
Life is a long journey and meditation is the key to live happily during all the ups and downs. In our lives, there are always obstacles that keep us from moving forward. The key is to flow with it. With the practice of meditation, we can access that inner space, where we can learn to […]
The Mirror of your Soul = Your Voice ! Music is sound. Mantras are sacred texts. Your voice is YOU ! When we put all 3 together, its Magic ! When we use music mantras, we are using sacred texts with melodies that calm our mind. Your voice is more powerful than you know. We chant […]
Corporate Coaching Mindfulness Meditation Program (onsite group sessions) includes: on-site session or 12 week group session program to help deal with stress at work, improve creativity and work performance Scientific success-proven solutions to help lower stress levels and boost productivity Onsite Wellness Activity – Meditation, Yoga and Group Coaching Take home meditation tools and techiques Personal […]
Sometimes, you just need a quick pick-me-up in the middle of the day… It is not always easy to just stop everything and reconnect with your inner self, Here are a few tips to feel good in a flash! 1- Breathe deeply (try the Breath of Fire) Focusing on the breath brings many benefits and can […]
INFINITE JOY NOW Personal Life Coaching Program with Lea: Private & Personalized 4 to 12 week program that is focused on personal transformation in one of the areas of your life (personal or relationships) Personalized one-on-one private sessions and/or online classes that will help alleviate such issues as stress, anxiety, depression, mind-set […]
1-Listen to Meditation Music When Sound meets the Heart Have you ever listened to a song, only to find a sweet (or painful ) feeling in our heart ? Those memories come back flourishing into your presence and mind, by the words of the song sung […]
Learn how to Mindfulness Sleep Online Meditation Music Classes with Lea Longo. She provides intact guide to effortless meditation techniques and help to release your stress.
Mantra Yoga and Healing Sound Workshop is a workshop is aimed at releasing vocal and physical tensions & explore your sound (voice) in the light of ancient sacred texts for improved health, happiness, and vitality. Join leading Mantra singer Lea Longo.
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- WAKE UP to Inner Peace and Mindfulness Living
- Finding your Truth,Your Yoga of Connection
- 5 Reasons to start Meditation Today
- Discover your Soul – Discover your Happiness
- Musical Meditation- Vitamin for the Soul by Lea Longo
- Your VOICE is your Yoga of Sound Mantra for Meditation
- Corporate Wellness & Mindfulness Program
- Devotional Music Coaching