Mexico Beach Retreat
6 nights - 7 days
Re-Awaken the Power of Presence
Wonder why you are not feeling Fulfilled ?
Are you running around being busy and not getting anywhere?
Awaken your Personal Power and Presence & Direct your Actions to your Highest Potential
for Complete Freedom, Abundance, Confidence, and Re-newed Energy
while attaining Peace of Mind at Work & Life.
Aligning Yourself with who YOU truly are is the most vital step
you will take to produce the biggest results in our life
Be intentional about it, own your life.
Learn to Detox your Mind-Body Spirit & Feel the ZEN with this Program and Retreat
WHY YOU SHOULD ATTEND
The pressure to succeed in a fast paced world with 24/7 connectivity
causes many high performing leaders, conscious professionals and spiritual entrepreneurs to
feel exhausted, overwhelmed and burned-out.
Learn the simple steps that will awaken your truth so you can confidently
step into the world and BE the Rockstar that you Are
Detach from the hustle and bustle and release the overwhelm so you can re-focus, strategize and gain more results, improve/balance your Work and Life.
Learn the how to step into your GENIUS zone so you can get more done in less time!
Learn how to manage anxiety, get Re-CONNECTED so you can step up as a
better leader and/or soul-preneur!
Who should attend ?
Busy Progressive or Spiritual Entrepreneurs, Conscious Professionals
& Anyone else who is Looking for
Peace Of Mind
De-Stress and Learn how to manage anxiety and Balance work/life.
Are you looking for another way to
achieve more without the stress ?
And Decreasing the overwhelm of performance and gain confidence naturally
Re-connect to self and source energy…Get Balance Back
IF SO, you are at the Right SPOT!
This Program is A Total Mind-Body-Soul Detox !
The retreat & program will offer you insightful tools that will break the blocks that is holding and stopping you from moving forward and Living LIFE to its Full Potential and with Intention!
What you will learn:
-Master your Mind-Set with Powerful Positive Attitude-Shifting Affirmations that will make a lasting difference
-Learn how to use your voice effectively to communicate clearly without judgement from others
-Learn how the power of Sound, the Breath, and Vibration will transform your energy
-Learn How to Transform Your Goals through the Power of your Thoughts
-Get Clear on who you are and what is truly important for you
-Clear Negative Thinking patterns and shift energy quickly
-Soul Awakening through Self-Love and Sound – Your TRUTH !
-Remove anxiety to Thrive in your Career and Personal Life
-Be Clear and Simple on your WHY
Walk away from this program with owning your power back, communicate freely, re-Connect,
gain inner peace, soar to new heights and Awaken your inner soul forever…
How is this Different from other Retreats ?
How is this Different from other Retreats ?
This is not your ordinary wellness or “yoga” retreat.
Other retreats will focus on only 1 or 2 aspects of your Being, either physical, emotional or mental. While I like to think of this retreat a COMPLETE holistic system where we will dive into all 3 areas :
Physical, Emotional AND Mental Wellbeing
Learn how one aspect of “Being” is tied to another and must not be neglected.
You will uncover the “WHY” , unleash and move forward to finally getting the Peace you deserve
This retreat program is a total MIND- BODY – SOUL Detox.
If you are really ready and looking for new ways to cut through the “BS” in your life… this is for you.
What we will cover
- How to use Neuro-science techniques and tools to remove negative self-talk to improve performance
- Awakening your Power of Presence through Mindfulness and Meditation ( The ZEN Experience)
The Power of Presence through Breathwork and Kundalini Yoga
The Power of Presence through Visualization
Positive Affirmations, Meditations and Chanting Mantras
Balance your time by focusing on your Genius Zone!
(see day and workshop schedule example below)
When & Where is this Retreat?
Retreat Package INCLUDES:
Gourmet Breakfast (Brunch) & Dinner at 5 Star on-location Beach View Restaurant
Daily Morning Meditation
Daily Yoga Classes
All Workshops/classes with Lea
Kirtan Evening Chanting Celebration
Beautiful Beach Accomodation in authentic Mexican boutique Hotel (hear the waves from your room)
Other a la carte services avail upon request
( massages, consultations, excursions)
All Travel, Airfare, Taxes, and gratuity NOT included
The Zen Experience Workshops with Lea : *All workshops includes & ends with meditation
Day 1- Powerful Kundalini Yogic Breathing & Kundalini Yoga
Ancient breathing techniques to help you expel built up toxins and negativity to help your overall mental and physical health
Day 2-The Power of Meditation & Chanting , Practising Gratitude -Setting Affirmations, Meaning of Mantras and Intentions
Uplift your life and transform every day of your life through the powerful and correct system of positive affirmations, meditation, ancient mantras and Intention setting
Day 3 -The Beginnings of Fasting
(optional) One full day Fasting to cleanse out toxins and Gut Re-Set
Day 4- The Inner Steps to Soul Listening – Inner Work for Confidence and Balance Work and Personal
Complete system and steps to work on yourself to help you attain your personal, professional and spiritual goals by Changing the Mind-set , Clearing & Healing the Chakras.
Day 5- Your True Voice Through Mind-Set, Mindfulness, Mantras and Meditation
Chanting Meditation & Exercises to help you fully emerge with your higher self & awaken your soul and Find Your TRUTH! What are you really telling yourself?
Day 6-The Limiting Beliefs and New Stories – Self-Discovery – Release & Re-Setting
My complete personalized proven system to help you discover who you really are, so you can rid of the negative self-talk that is holding you back. Rid of that old story forever !
Day 7– You will have FREE TIME for Self Care-SELF LOVE
Relaxation, Meditation, Nature Walk – Massages
Wellness Beach Retreat will be in Troncones, Mexico, October 2020 – Location is Beautiful and Beachfront
More Details will be Given After Applying. I am looking to make this the Best Retreat Ever !
FILL OUT FORM BELOW
IXTAPA-ZIHUATANEJO INTERNATIONAL AIRPORT
AIRPORT : Located just north of IXTAPA airport ( a close 30 Minute drive ) Cab Costs around ($70 USD)
BOUTIQUE HOTEL : This FIVE star * Hotel is a private retreat that combines the luxuries of a health spa and a beach resort !
ACCOMODATIONS: All Rooms are Private Deluxe bungalows or Private Family style Bungalows and have indigenous palapa roofs, (hut style)
handcrafted in the Mexican tradition, furnished with queen bed sized (or twins) with cotton beddings.
(Confirm spot with $500 Security Deposit )
Pls Fill out Form Below
Double Occupancy : $1799 USD
Triple and Quad Occ : $1299 USD
****EARLY BIRD SPECIAL****
Contact Lea Longo
How Can I Receive More Information ?
Please Fill Out Form Below
YOUR PROGRAM COACH LEADER Lea Longo
Award winning recording artist, Certified Kundalini Meditation Yoga instructor, Certified Life Coach and has a Bachelor of Fine Arts with a specialty in music. She is an expert in in the field of Meditation and Mindfulness.
Lea’s Meditation and Transformational Life Coaching is a unique, powerful and thought-provoking solution that will help your personal development, and lead you into a state of higher consciousness, inner peace and transform negative self-talk. She will help emerge you into a new way of thinking, to de-stress and let go, decrease anxiety, and find a “zen” and healthy alternative to living LIFE on your own terms so you can improve your work performance and learn how do more in less time …. so you can enjoy your time with family, friends and community.
She presently coaches privately and leads corporate group sessions as well as live events and has 5 recordings (music albums) to her name. She is a recognized leader, event producer and mantra singer in the Spiritual and New Age community, and her voice has been described as “Spiritually rewarding” and has appeared on many Hollywood movies and TV shows as “Cheaper by the Dozen” , “Dawson’s Creek”, “Summerland”, “Party of Five” and many more. As an event producer, Lea produced the Montreal Chant Fest, (ZenFest 6 years in a row) and co-hosted Best selling NY author NEALE DONALD WALSCH “Conversations with God” to Montreal to a full seated house. She is also the founder of the Montreal Kirtan Community.
In this week or weekend program, Lea will guide you to feel Empowered, find your unique voice for effective communication, share her knowledge and expertise and guide you to your Freedom & Path to Prosperity, to attain peace of mind and reduce the anxiety. Her website is: www.lealongo.com
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