• Contact
  • Private Sessions
  • Corporate Wellness
  • Live Events & Sessions
  • Get FREE Mp3 GIFT
  • Listen Music & Meditations
  • Online Meditation Program
Lea Longo - Meditation Zen Life Coach & Transformational Wellness Retreats Lea Longo - Meditation Zen Life Coach & Transformational Wellness Retreats
  • Events & Programs
    • Live Events and Sessions
    • Wellness Retreats
    • Corporate Wellness & Mindfulness Program
  • About
    • My Story
    • Join LONGO LOUNGE- Get FREE mp3
    • LISTEN/BUY Music
    • Testimonials & Reviews
    • Music & Videos
    • Online LIVE Meditation
    • In the Media
    • FAQ
  • Schedule a CALL
  • Français

Corporate Wellness & Mindfulness Program

Corporate Wellness & Mindfulness Program

Corporate Wellness & Mindfulness Program

Corporate Coaching Mindfulness Meditation Program (onsite group sessions) includes:

The ZEN EXPERIENCE Mindfulness Program Program will help employees learn to :

    • Decrease stress levels and anxiety
    • Shed unproductive habits and improve self-leadership and mastery
    • Better handle complexity and ambiguity
    • Effortlessly focus and concentrate on multiple tasks and activities
    • Skillfully manage energy, emotions and negative self-talk
    • Create space for new insight and innovation
    • Experience greater present moment awareness, flow and mental clarity
    • IMPROVE work performance and productivity !

 

What is the ZEN EXPERIENCE Program?

  • On-site session, weekly group session program or retreat to help deal with stress at work, improve creativity and work performance
  • Scientific success-proven solutions to help lower stress levels and boost productivity
  • Onsite Wellness Activity – Meditation, Yoga and Group Coaching
  • Take home meditation tools and techniques
  • Personal life coaching support available = Happy Employees= Boosts Production !
  • Our International RETREATS for Professionals will be organized in 2020. Please ask for details on this.

 

*Fact: A study by the American Psychological Association shows that 75 % of employees consider their jobs to be a major source of stress with absenteeism being a major issue.

More than half say stress negatively affects their productivity levels. Almost half admit that they aren’t taking vacations as a result of work-related stress.

This is costing companies alot of money.

Let my ZEN EXPERIENCE Program turn this around for your employees’ wellness, attitude, performance and bottom line !

Lunch and Learn workshop Conference

The Lunch and Learn Conference is an onsite workshop / conference based on the benefits of meditation and how meditation can greatly improve your mindset and work performance. Learn the why’s and how’s meditation and corporate mindfulness is essential for your everyday work and personal life and to decrease stress.

Through meditation and transformational coaching, we can reverse the effects of accumulated stress and toxicity. Learn how meditation brings us into an inner silence allowing the body to restore balance and repair itself and how positive self-talk will greatly impact and boost your work performance and relationships.  Lea will demonstrate a short meditation exercise in the workshop that you can do daily. Every participant will successfully meditate.

Do the impossible. Learn to Meditate.

The group sessions are scheduled weekly to ensure a success to your goals!

Complete the Form below to get Started Today or

call 514 917 5322 for pricing ! 

 

 

Corporate wellness retreats, including Group coaching and group activities like Yoga and team building workshops. 

Corporate wellness retreats and programs, and events can make employees feel appreciated and valued, and they will be much more enthusiastic and confident at work. Team building activities or weekend retreats that includes wellness workshops or seminars are intended to promote a healthy lifestyle and equip employees with information, tips, strategies and the skills needed to change behaviours and make healthy life choices.

These workshops and retreats often focus on important subject matters like mental wellness, sleep, exercise, and stress management.

This will then increase work productivity and benefit both the employees and the company as a whole.

CHECK OUT my CORPORATE WELLNESS Retreats HERE

 

ABOUT LEA LONGO your meditation and Wellness coach Facilitator 

Lea is a Certified Kundalini Meditation Yoga instructor, Certified Life Coach and has a Bachelor of Fine Arts with a specialty in music. Leading group meditation sessions for over 10 years and is the Founder of a Festival around Music Chants, Wellness, & Yoga.

An award winning musician, Lea leads people into a state of higher consciousness, by calming the mental chatter, attain inner peace and heal emotions through transformational coaching, music, meditation mindfulness, transforming the mindset, and mantras. Her voice has been described as “spiritually rewarding” and her voice has been featured in many Hollywood and TV shows. ( see complete bio)

Our group mindfulness and meditation sessions will help your co-workers de-stress, decrease anxiety, and allow expression, freedom and improve better work performance.  

 

2
Share

Leave a Reply

Your email is safe with us.
Cancel Reply

You must be logged in to post a comment.

  • Français

Recent Posts

  • YOU are your Worst Enemy
  • Chant this Mantra to Transform your Life
  • What is Mindfulness? 3 Things Everyone should Feel
  • Online Meditation Program
  • Why Chanting Mantras Work for Healing Emotions & Inner Peace
  • My Meditation and Mantra Blog Tips and News
  • 5 steps to Healing with Mindfulness and Chant Meditation
  • Musical Meditation- Vitamin for the Soul by Lea Longo
Chant this Mantra to Transform your Life

Chant this Mantra to Transform your Life

December 3, 2019

Namaste Hope all is well.I know that life can be challenging...

What is Mindfulness? 3 Things Everyone should Feel

What is Mindfulness? 3 Things Everyone should Feel

September 11, 2019

What is Mindfulness ? This term has been tossed around...

About

  • FAQ
  • Music & Meditation Store
  • About Lea Longo
  • Testimonials
  • In the Media
  • Contact
  • Online Live Meditation
  • Home
  • Longo Lounge Members
  • Lea’s Blog
  • Privacy Policy

CONNECT WITH ME !

Members Area

Register

© 2019 · www.infinitejoynow.ca

Prev Next