Struggling with stress, anxiety, and/or negative self-talk ?
Need to tame that busy mind?
Learn How to Meditate & Be Happy !
Release the Stress, with my # 1 Method to Achieve Peace of mind
& Turn Your Life Around
Schedule a Free Clarity Call
Challenges show up in your life as opportunities to reclaim those lost & disowned parts of your essential self.
We work at the core level to assess, re-align & clear any old beliefs or emotions to allow Forward movement in your life.
Imagine the power in discovering that what you perceive to be your biggest flaw, as the thing you have been hiding & beating yourself up for, is in fact, your greatest healing ally.
Hi! I'm Lea Longo
Your Meditation & Mindfulness Life Coach
I’m an award winning musician, Certified Kundalini Meditation Yoga instructor, Certified Mindfulness Life Coach and I have a Bachelor of Fine Arts with a specialty in music.
My Transformational Life Coaching is a unique, powerful and thought-provoking solution that will help your personal development, and lead you into a happier state of “Being” by focusing on:
-mindset training
-calming your mental chatter to inner peace
-heal emotions to clear any negative blocks and much more..
I use specific scientific life coaching methods, meditation, mindfulness, and mantras to help emerge into a new way of thinking.
You will learn how to de-stress and let go, decrease anxiety, and find a “zen” and healthy alternative to living LIFE on your own terms to increase FREEDOM, FOCUS & Prosperity.
You will feel Empowered, find your unique voice for self expression, and attain inner peace within.
I offer private life coaching, online sessions, group sessions and perform in various events abroad, and in my hometown of Montreal.
More About Me:
Lea’s Voice & Music has been Featured
“I came from a dark place and ever since I started working with Lea for over 2 months with the meditations and mantras, it’s like this bright light started shining over my life. At the beginning I had to overlook many obstacles, anxiety and personal issues but I came through this. It’s a blessing to have encountered Lea and working with her, because it changed my life. 
Emma
I tried my very first meditation session. To be honest I wasn’t convinced it would work cause I’m too wired and tense and have been for like..25 years! BUT…all I can say is WOW. I haven’t felt that calm in years…literally. I’m trying to make positive changes in my life and this was my first step out of my comfort zone. I have to admit the effects of it are still with me right now. Thank you Lea”- 
Loraine Digby
“Lea is a magical person. Thanks to her, I was able to awaken a part of myself that had been neglected for a long time. Her active listening, intuitive approach and choice of mantras, she helped me realize that old stories can be replaced by new stories, full of potential and creativity.
I would recommend Lea as a life coach to anyone in need of guidance and direction.
I am so proud to be one of her clients and fans!” -Cindy