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Best Meditations for Peace of Mind

Learn how to Meditate with Mindfulness – Guided and Online Meditation

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Léa est une personne magnifique et dévouée. À l’écoute des battements de votre coeur et de votre petite voix intérieure. Elle saura vous écouter et vous guider pour vous apprendre à prendre soin de votre âme et à laisser l’harmonie vous envelopper & elle saura vous enseigner comment la méditation peut rendre votre âme paisible et votre vie Amour…. Namasté Marie-Anick Serrurier

I tried my very first meditation session. To be honest I wasn’t convinced it would work cause I’m too wired and tense and have been for like..25 years! BUT…all I can say is WOW. I haven’t felt that calm in years…literally. I’m trying to make positive changes in my life and this was my first step out of my comfort zone. I have to admit the effects of it are still with me right now. Thank you Lea Loraine DigbyLoraine Digby

“Meditation & Coaching with Lea brought me better balance in my life and help maintained my Centered-ness which has allowed me to achieve alot of the things I wanted to achieve…. and then-some!

It has brought me a better sense of being at peace with myself”  – Alex Wolfe

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Hi! I'm Lea Longo
Mindfulness Meditation Coach & Singer

I’m a Certified Kundalini Meditation instructor, Certified Mindfulness Life Coach, and musician (mantra singer / songwriter).

I help people manage stress and anxiety, get peace of mind and balance work and life.

I also have a Bachelor of Fine Arts with a specialty in music which has garnered me world-wide attention through awards and songs featured in major movies and TV networks. My voice has also been described by many as “spiritually rewarding“…

I offer online coaching, online meditation sessions for stress reduction, online mindful program, guided meditation group sessions, corporate wellness, transformational retreats, and perform live in various events abroad, and in my hometown of Montreal.

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About My Music

    • Featured in numerous Popular Hollywood TV shows and movies, Awarded Song of the Year 

 

      • My Voice was Nominated Vocal of the Year, and “spiritually rewarding” & has helped thousands of people heal emotions through the healing medecine of mantras and meditations 

     

    • Meditations Featured on the popular meditation app Insight Timer, and has been listened and streamed over 86k plays worldwide.
  • Om Nama Shivaya (Beat Master Remix) - Single

  • “Longo Lounge” is an easy listening album borrowing from the world exploration of exotica, down-tempo lounge, as well as the futuristic aspirations of space age pop infused with lush vocal melodic mantras.

Listen to My Music

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10 Reasons why you should go to a Meditation Yoga and Wellness Retreat

January 2, 2020

There are many reasons why you should go to a meditation...

Chant this Mantra to Transform your Life

Chant this Mantra to Transform your Life

December 3, 2019

Namaste Hope all is well.I know that life can be challenging...

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