Hi! I'm Lea Longo
Mindfulness Meditation Life Coach & Sound Healer

I’m a Certified Kundalini Meditation instructor, Certified Mindfulness Life Coach, and sound healer (mantra singer ).
I help people manage anxiety, get peace of mind and balance work and life.
I also have a Bachelor of Fine Arts with a specialty in music which has garnered me world-wide attention through awards and songs featured in major movies and TV networks. My voice has also been described by many as “spiritually rewarding“…

Meditation and Life Coaching

My Meditation and Life Coaching is a unique, powerful and thought-provoking program that will help your personal development, and offer you a holistic approach to life, improving your mind-set, happiness and work performance.
It Includes : the 4 M’s 
-Mindset Training, Mindfulness, Meditations and Mantras ( Music)
-with specific neuro-scientific Life Coaching methods, mindfulness meditation and relaxation techniques.
HELPING YOU to :
-calm your mental chatter and mental fog to gain inner peace, focus and clarity so you can increase performance.
-heal emotions to clear any negative blocks with guided meditation ( and more) to help emerge into a new way of thinking. 
-Gain Freedom and Motivation to get back on track
You will learn how to de-stress and let go, manage anxiety, and find a “zen” and healthy alternative to living LIFE on your own terms, Balance work and life to increase FREEDOM, FOCUS & FULFILLMENT.
Feel Empowered, find your unique voice for self expression for effective leadership and attain peace of mind to get more done in less time without the burn-out.

MY SERVICES :

I offer private coaching, online sessions, group sessions, corporate wellness, transformational retreats, and perform in various events abroad, and in my hometown of Montreal.

WELLNESS RETREATS
CORPORATE WELLNESS
Live Events and Programs

When you join my online club, you receive my Free Meditation Zen Audio, my blogs and articles on meditation and mantra, invitation to my live events and programs, and the latest information on wellness trends. 
JOIN MY CLUB & GET FREE MUSIC MEDITATION

My Music

    • Featured in numerous Popular Hollywood TV shows and movies, Awarded Song of the Year 

 

      • My Voice was Nominated Vocal of the Year, and “spiritually rewarding” & has helped thousands of people heal emotions through the healing medecine of mantras and meditations 

     

    • Meditations Featured on the popular meditation app Insight Timer, and has been listened and streamed over 86k plays worldwide.

  • Om Nama Shivaya (Beat Master Remix) - Single

  • “Longo Lounge” is an easy listening album borrowing from the world exploration of exotica, down-tempo lounge, as well as the futuristic aspirations of space age pop infused with lush vocal melodic mantras.

Check out My Music

Client Testimonials

Léa est une personne magnifique et dévouée. À l’écoute des battements de votre coeur et de votre petite voix intérieure. Elle saura vous écouter et vous guider pour vous apprendre à prendre soin de votre âme et à laisser l’harmonie vous envelopper & elle saura vous enseigner comment la méditation peut rendre votre âme paisible et votre vie Amour…. Namasté Marie-Anick Serrurier

I tried my very first meditation session. To be honest I wasn’t convinced it would work cause I’m too wired and tense and have been for like..25 years! BUT…all I can say is WOW. I haven’t felt that calm in years…literally. I’m trying to make positive changes in my life and this was my first step out of my comfort zone. I have to admit the effects of it are still with me right now. Thank you Lea Loraine DigbyLoraine Digby

“Meditation & Coaching with Lea brought me better balance in my life and help maintained my Centered-ness which has allowed me to achieve alot of the things I wanted to achieve…. and then-some!

It has brought me a better sense of being at peace with myself”  – Alex Wolfe

Click Here To View More Testimonials

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