Private Meditation Sessions and Transformational Online Life Coaching
INFINITE JOY NOW Life Coaching Program with Lea:
Private / Group Meditation or Personalized Coaching that is focused on personal transformation in one or more areas of your life.
My Specialties are:
- Releasing Anxiety ( Stress)
- Recognizing Self- Sabotage
- Releasing Negative Self-Talk
- Releasing Old Limiting Beliefs
- Creating an easy meditation method and practice for OptimalHealth
- Creating your New Story ( Life/Experience/New Solutions and Plan Of Actions in Place for Success )
Benefits of my Mindfulness Program
Attain Peace and Get Clear and Back in Control
Release emotional stress, anxiety, and calm the mental chatter
Improve communication with self (no more negative self talk) and improve with others
Create the abundance and Love you desire in your life
Learn how to relax and focus better and perform better
Live with Purpose and Freedom and not Guilt
Gain more energy and better sleep
For Private or Corporate Online Meditation Sessions
Learn how to incorporate a basic meditation practice that empowers you and your team to manage stress, maintain focus, and increase productivity!
Learn how to master your thoughts through mindfulness and breathing techniques that you can use anywhere, anytime.
My Program includes:
- Individualized program by Phone, Online or in- Person sessions with Lea
- Take home weekly exercises and one-on-one personal life coaching
- Support for manifesting a specific goal together to improve your life and lifestyle
- Mind-Set Mastery Tools
- Personalized one-on-one private sessions and/or online group meditation classes that will help alleviate such issues as stress, anxiety, depression, mind-set and focus, feeling lost (as in your purpose in life) abandonment, loss of loved one, self-esteem, and lack of effective communication in relationships
- Take home meditation exercices and tools
- Personal support and weekly life coaching follow-ups
The coaching sessions are scheduled weekly to ensure a success to your goal!
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