Private Meditation and Mindfulness Mindset Emotional Life Coaching
“Every life is comprised of light and shadow, moments of joy and suffering”
Do you experience anxiety, emotional stress, or depression that holds you back from living your ideal Best LIFE?
Are you looking to get Un-Stuck, or have recently suffered from a loss, separation, or emotional trauma ?
Feel like something is always weighing you down but you can’t pinpoint it?
Are you Feeling Lost, and/or more emotional than usual?
Do you Self -Sabotage with negative self-talk ? Would you like to learn how to meditate and get clear ?
Emotional challenges show up in your life as opportunities to reclaim those lost and disowned parts of your essential self. But the very emotions required to do this can seem overpowering.
Imagine the power in discovering that what you perceive to be your biggest flaw, as the thing you have been hiding and beating yourself up for, is in fact, your greatest healing ally. If you knew how to “turn it around” what would your Life look like then?
Private Meditation & Life Coaching Sessions with Lea
Lea is available for individual private sessions and group coaching offering intuitive, personal transformational coaching, effective breathing, and meditation techniques to awaken your life’s purpose, reduce anxiety, heal your emotional stress, de-stress, improve performance and creativity, improve clarity to focus on your immediate goals, and unleash the voice within, to help you into your journey of inner peace, start loving the life you are meant to live by BEING the BEST version of YOU !
Let’s make a change together so you can regain back control of YOU!
Please Contact Lea to set up a FREE CONSULTATION
- Attain Inner Peace and Get Clear and Back in Control
- Release emotional stress, anxiety, and calm the mental chatter
- Improve communication with self (no more negative self talk) and improve with others
- Create the abundance you desire in your life
- learn how to relax and focus better and perform better
- Gain more energy and better sleep
- Ignite your true purpose and Boost Happiness
- Balance your emotions & awaken your creativity
Invest in your well-being & LOVE YOUR LIFE!
The benefits of meditation with private transformational coaching go far beyond just relaxation.
We get to the core of the problem and create a new improved story and Life Goal !
INFINITE JOY NOW
Group and Private Coaching Program
Mind-Set – Meditation
Stress Management Coaching includes:
- 12 week life coaching and mindfulness program that is focused REDUCING STRESS, GAINING CLARITY AND FOCUS AND GETTING RESULTS !
- Group Coaching or Personalized one-on-one private online session classes that will help alleviate such issues as stress, anxiety, depression, lack of clarity, abandonment, loss of loved one, self-esteem, love relationships, goals, re-discovering passion, self -care, and lack of effective communication in relationships
- Effective meditation, affirmations and exercices relevant to the goal and desire
- Support for achieving your goals and weekly sessions
The Program is:
- 12 week program by Phone, online or in- Person sessions with Lea in Laval
The coaching sessions are scheduled weekly online to ensure a success to your goal!
Book a FREE CONSULTATION Call with Me !
What They are Saying …
J’ai eu le privilège de te rencontrer!!!! Tu as réussi à me faire voyager en dedans de moi ,merci pour la douceur que tu dégages être à tes côtés et se faire bercer par ta voix angélique est cadeau précieux. – Doudja Mekamcha
Another GREAT experience. It keeps on getting better and better. The voices, the vibes, the energy and the great feeling of being one with all and everybody! The amazing freedom to just BE. Namaste to Lea and her beautiful voice..
Thank you Lea for introducing yoga chanting to us and making it comfortable for us to follow along
My first Meditative Kirtan experience, and I just discovered an easier way of drowning the mind into meditation.
Thank you Lea for introducing us to Meditation yoga chanting
L’expérience était formidable! Énergetique et reposant en même temps
Merci à toi Lea pour ce magnifique privilège que tu nous as offert, aux participantes de mes ateliers et Être transportées par ton enseignement, ta douce voix et ces mantras puissants ont certainement transformé le cœur et l’ame de plusieurs d’entre nous.
Je me souhaite de revivre une telle expérience à tes côtés. Je t’envoie une tonne de gratitude !
– Sonia Tremblay
This has been the most powerful experience I had in years…
Thank you for the wonderful and blissful experience of chanting mantras with you yesterday in our private group! You are simply amazing, soft and filled with love and compassion. I really appreciated the experience and still floatting with the flow of this beautiful energy! Namaste
Thank you Lea for helping me one on one..
The meditation has been helping me so much.
I am learning how to remain calm, breathe and LIVE in the moment.
Thanking for reaching out and checking on how I am doing! 🙂
“Lea has a haunting, hypnotic, compelling voice, that will draw you into a musical meditation and not let you out again!”
Meeting Lea for the first time was enchanting. Such a beautiful vibrating energy and such a powerful voice. I personnaly can’t hold a note, but last night, I couldn’t help but sing and I sang with my hearth and I loved it!… I loved being part of the group, singing the mantras together, one voice, one heart. Namaste!
it was quite beautiful, we are lucky to have this in Montreal. Thanks Lea, Rad and Dan and Marc for organizing
Léa est une personne magnifique et dévouée. À l’écoute des battements de votre coeur et de votre petite voix intérieure. Elle saura vous écouter et vous guider pour vous apprendre à prendre soin de votre âme et à laisser l’harmonie vous envelopper. A l’aide des mantras, des mudras et de l’énergie de notre terre Mère, elle saura vous enseigner comment la méditation peut rendre votre âme paisible et votre vie Amour….
Perhaps their was Buddha-dust in the air, but from my perspective the artists came alive, and it was surely the best of the best, which was truly awesome if you consider the bar was already set quite high. Those that attended the famous Frampton Comes Alive show from the mid 70’s concert, they knew they had witnesses something very very special. I now think I know how those people felt.
Une soirée mémorable avec Léa Longo hier…. WOW WOW WOW! Une découverte qui changera assurément ma vie et celle des femmes qui étaient présentes.
Je me suis empressée de télépharger les CD achetés hier dans mon cellulaire afin d’écouter ces mentras et cette musique de l’âme en boucle et même avec ma balayeuse magique!!! Je suis toujours habitée des vibrations d’hier…. Une soirée extraordinaire!
Lea’s voice & presence are invaluable in creating and holding a loving space. I feel comfortable and invited to project my own vocalizations with compassion, and total absense of judgement.
WoW! “J’ai vécu une superbe expérience dans un atelier de mantra avec Lea.
Elle m’a faite prendre conscience du pouvoir de ceux-ci sur ma vie” – Nancy Ramaglia
Lea and her musician Rad is a rare duo in Montreal. We are lucky to have such beautiful talents! Great Meditative experience
I had a wonderful experience and enjoyed the peace & contentment I felt during and after.
The more I participate in meditation & yoga chanting, the more I feel the benefits.
This was an amazing experience that everyone should try and pursue. Once again a big thanks to Lea and Rad for guiding the session, and thank you to all who came to set a record high attendance at the studio!