Online Meditation Sound Workshop
Join Lea LIVE from the comfort of wherever you are…
and come discover the ancient healing tools inside of you and get connected and clear
by working up close and personal with me, so you can become the Best Version of YOU !
Learn how to Manage Anxiety & Stress, and Shift Mind-Set
By Letting go of the Past & Clearing the mental chatter to Manifest your Best life
A 12 month experience
The Year-Long Workshop Program with Lea Longo
Using your voice, mantras and meditation to feel zen & transform your life !
About the Meditation Mantra Online Workshop Program:
In this Mantra Yoga & Mind-Set Workshop Program , we will work with the mind and the voice, with a focus on mantras, the primordial sounds and mantra meditations with Life Mind-set coaching insights for creating manifestations, Clarity, and accessing your inner peace and total self-confidence in your life transitions and life goals.
This is More than Just a MEDITATION session
This workshop and program is aimed at releasing mental, vocal and physical tensions, calm the mind, releasing or managing the anxiety and stress, explore your sound (voice) in the light of ancient sacred texts for improved health, self – confidence, inner peace, empowerment, happiness, and vitality.
For Everyone – No prior experience or knowledge necessary 🙂
The workshop is recorded and you will receive the recording afterwards, for your continuous meditation practice.
Discover the healing voice of your inner being in this transformative – online- interactive course workshop program
Benefits:
- Manage anxiety so you can enjoy your life again without the stress
- Feel Peace and Ease of Mind
- Letting Go of the Past Stories
- Help you create a better vision for your life
- Identify your values, strengths and goals of your personal, family, social and professional life
- Helps you to overcome your negative self-talk
- Thrive in times of transition
- Help you to Manage your Emotions more efficiently
- Feel Immediate Bliss
Course Contents :
- Mastering your Mind-set- Clearing the Busy Mind
- Sound and how vibration works in the body, and how to heal with kundalini shakti
- Breathing exercises and Voice Projection – Get My secret tools !
- Mantra Meditation Exercises
- Healing a Blocked Emotion to Move Forward
- What is a Mantra & The Healing Benefits with Mantras
- The Breath of Fire – SET IT ON FIRE Kundalini !
- Manifesting with the Mantras “the Magic of Mantra” explained
- Learning your “Why’s” and how to integrate them with mantras
- and much much more ! …. IT’s a COMMUNITY FEELING 🙂
- A 12 month workshop – DROP IN’s WELCOME
- Online workshop/Session every Month – 12 Months – LIVE from LONGO LOUNGE LIVE
What they are saying about this workshop
TESTIMONIALS
OTHER IMPORTANT DETAILS :
- meditation mantras included in the workshop
- Q & A afterwards
- Support and Interaction in our Private FB Group
WHAT YOU WILL FEEL :
- inner peace and inner strength
- increased focus and awareness
- connection to your voice and body
- More happiness and energy
- relaxed mind and body
- higher state of consciousness
- Clarity and focus
- Boost in Self-confidence
- Feel Lighter with Breathing exercises – The Secret Method quickly calm your mind instantly
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About Lea Longo – Your Workshop Leader
Lea is a Certified Kundalini Meditation Yoga instructor, Certified Life Coach and has a Bachelor of Fine Arts with a specialty in music. Leading group meditation sessions for over 10 years and is the Founder of a Festival around Music Chants, Wellness, & Yoga.
An award winning musician, Lea leads & coaches people into a state of higher consciousness, by calming the mental chatter, attain inner peace and heal emotions through transformational coaching, music, meditation mindfulness and mantras. Recognized for her musical works & Nominated for “Best VOCAL of the Year” from ZONE MUSIC Reporter. Her voice has been described as “spiritually rewarding” and has been featured in many Hollywood and TV shows and Lea is also a TOP Featured Teacher in one of Today’s Best Meditation Apps, Insight Timer.
WHO THIS IS FOR :
*This workshop is for those what would like to explore mantras, the voice ( how to project & use it effectively), learn how to meditate, and those who are also in transition in their life, dealing with break-up or loss, a change in career, and need to feel inner peace at a much deeper level.
De-stress and release anxiety from that life transition, loss, and heal emotions through the breath, meditation, coaching, mindset training, and the voice.
You will learn about the healing properties of music mantras and how to use them to manifest in your everyday life. This workshop will give you the tools that you can use daily, to achieve a specific result in your life.
More Testimonials from Personal Clients
“Lea is a magical person. Thanks to her, I was able to awaken a part of myself that had been neglected for a long time. Through her active listening, intuitive approach and choice of mantras, she helped me realize that old stories can be replaced by new stories, full of potential and creativity.
I would recommend Lea as a life coach to anyone in need of guidance and direction.
I am so proud to be one of her clients and fans!” – Cindy G
“I am Emmanuelle. I’ve have been Lea’s student for over a year now, taking private lessons with her nearly every week. There are too many words for me to explain my feeling of gratitude for having Lea as a life coach.
The teacher shows up when the student is ready. That couldn’t be more true in my case.
One of the most determining event of my life was my first meeting with Lea, which lead to me entrusting her with the sensitive and complex depth of my inner self. She taught me breath work, Naad Yoga or chanting mantras, Meditation, Kundalini Yoga and numerous other ways to instantly stop my anxiety (or anger, fear and any overwhelming emotions) and bring my mind to a perfect state of balance, basically on command.
Then the magic happened. It’s like I woke up from a long slumber. I got out of the loop that I was living for the last 10 years. The beauty is that now I get to wake up every day and I get to chose which dream to experience. I am manifesting my dreams instead of chasing them” – Emma
If you would like to attend this workshop program Fill out the form below or register above !
Or call 514 917 5322 – Exclusive and for a limited number of persons, so Act now to Reserve your spot !
please fill out the form below