Online Meditation Live Workshop
Join Lea LIVE from the comfort of wherever you are…
and come discover the ancient healing tools inside of you and get connected and clear
by working up close and personal with me, so you can become the Best Version of YOU !
Remove the Anxiety & Stress, Let go of the Old Beliefs and Past,
Shifting The Mind-Set, and Clearing the mental chatter to Living a Life Of Anxiety-Free and Fulfilling Life !
A Zen Experience and Online Immersion Program
Upclose and Personal with Lea Longo
Using your voice (optional) , mantras and meditation to feel zen & transform your life !
About our Exclusive Online Transformational Workshop Program:
In this Mantra Yoga & Mind-Set Workshop Program , we will work with the mind and the voice, with a focus on mantras, the primordial sounds and mantra meditations with Life Mind-set coaching insights for creating manifestations, Clarity, and accessing your inner peace and total self-confidence in your life transitions and life goals.
This is More than Just a MEDITATION session
This workshop and program is aimed at releasing mental, vocal and physical tensions, calm the mind, releasing or managing the anxiety and stress, explore your sound (voice) in the light of ancient sacred texts for improved health, self – confidence, inner peace, empowerment, happiness, and vitality.
For Everyone – No prior experience or knowledge necessary
The workshop is recorded and you will receive the recording afterwards, for your continuous meditation practice.
Discover the healing voice of your inner being in this transformative – online- interactive course workshop program
- Manage anxiety so you can enjoy your life again without the stress
- Feel Peace and Ease of Mind
- Letting Go of the Past Stories
- Help you create a better vision for your life
- Identify your values, strengths and goals of your personal, family, social and professional life
- Helps you to overcome your negative self-talk
- Thrive in times of transition
- Help you to Manage your Emotions more efficiently
- Feel Immediate Bliss
Course Contents :
- Mastering your Mind-set- Clearing the Busy Mind
- Sound and how vibration works in the body, and how to heal with kundalini shakti
- Breathing exercises and Voice Projection – Get My secret tools !
- Mantra Meditation Exercises
- Healing a Blocked Emotion to Move Forward
- What is a Mantra & The Healing Benefits with Mantras
- The Breath of Fire – SET IT ON FIRE Kundalini !
- Opening the Heart and Finding your Truth and Authenticity
- “The Magic of Mantra” explained
- Learning your “Why’s” and how to integrate them with mantras
- and much much more ! …. IT’s a COMMUNITY FEELING
- An online workshop
- LIVE from LONGO LOUNGE LIVE
- Recording after workshop given **
OTHER IMPORTANT DETAILS :
- meditation mantras included in the workshop
- Q & A afterwards
- Support and Interaction in our Private FB Group
WHAT YOU WILL FEEL :
- inner peace and inner strength
- increased focus and awareness
- connection to your voice and body
- More happiness and energy
- relaxed mind and body
- higher state of consciousness
- Clarity and focus
- Boost in Self-confidence
- Feel Lighter with Breathing exercises – The Secret Method quickly calm your mind instantly
What they are Saying ...
I am Emmanuelle. I’ve have been Lea’s student for over a year now, taking private lessons with her nearly every week.
There are too many words for me to explain my feeling of gratitude for having Lea as a life coach.
But I’ll try to do it the best I can. :p
The teacher shows up when the student is ready. That couldn’t be more true in my case.
One of the most determining event of my life was my first meeting with Lea, which lead to me entrusting her with the sensitive and complex depth of my inner self. Without judgment, with such gentleness and compassion, she created a safe space where I could expose and sort out what was in the darkest corners of my life.
Then the magic happened. It’s like I woke up from a long slumber. I got out of the loop that I was living for the last 10 years. The beauty is that now I get to wake up every day and I get to chose which dream to experience. I am manifesting my dreams instead of chasing them. I am master of my manifested reality.
Prior to meeting Lea, my mind was so scattered, my emotions out of control, and my energy was going everywhere, anywhere literally. Now, (most of the time ?) I’m calm, focused, inspired, centered. She taught me powerful ways to sooth my mental chatter, manage my stress and emotions and how to use the power of affirmations to set my mind for success.
She taught me breath work, Naad Yoga or chanting mantras, Meditation, Kundalini Yoga and numerous other ways to instantly stop my anxiety (or anger, fear and any overwhelming emotions) and bring my mind to a perfect state of balance, basically on command.
She showed me how to just BREATHE and BE. Because the rest is just stories anyway.
She guided me through authentic reconnection experiences and I can honestly say that after a couple months of consistent practice, during many private meditation sessions with her, I enter states of transcendantal awareness and true bliss, producing in me extraordinarily profound transformation of consciousness. I experienced samādhi.
She is like a mirror reflecting upon you the greatest self you can be, especially when you can’t see it. She helped me realized I AM loved and cared for by something far Greater.
Rain or shine, and through every storm that I have been through since I met her, Lea has been for me like a lighthouse shining brightly from the shore, guiding me through the fog of my mind and through my darkest moonless nights, ensuring that I find a safe entry to harbor. Doing my best to keep my ship steadily on its course, I now ride confidently every wave the ocean of life has coming my way. Yes, of course its not easy and smooth all the time, some waves hit me harder and I get shaken around quite a bit. But I never sink, I simply grab a bucket I empty my boat and get prepared to face the next wave! ( I mean I empty my mind through meditation and yoga lol ) And I sail away..
My journey of self realization and self mastery has been incredibly challenging and this exceptional woman has been fully present for me every. single. time. since she entered my life. She helped me realize and believe that I am innately wise, kind, strong and unbreakable. She taught me how to recognize when I am wrong and skillfully guided me so I find my own ways to make it right. She gave me tools to truly let go of pains and traumas that were imprisoning me for years. She showed me that by soothing the mind and allowing the light back into my heart, I would think clearer and have an easier time focusing on what matters. And it’s true.
The universe delivers a bounty as soon as you let things go.
It’s one of the greatest truth she taught me.
Leading by example, she inspired me to become a graceful, empowered, confident, kind and and one of a kind woman. She showed me how to be a leader, to be a peace maker, to have a pure heart, to be a patient and present mother, to be merciful, grateful, blissfull and to always listen to my inner guidance. I am experiencing how to good it feels to surrender and dedicate every single one of my thoughts and actions to something greater than myself.
I feel free because I trust that everything is unfolding as it’s supposed to.
Among the myriad of things that I am grateful for, I thank God everyday for the strength to follow her teachings.
Seriously if you’re stuck in your life, and need to move on from your old story, and start a brand new chapter in the present moment, just do yourself the favor and give her a call! Otherwise you’ll find yourself saying : “if only I knew this before, what was I waiting for to live my life to its greatest potential?!“
Namaste y’all ✌️ Emma
J’ai eu le privilège de te rencontrer!!!! Tu as réussi à me faire voyager en dedans de moi ,merci pour la douceur que tu dégages être à tes côtés et se faire bercer par ta voix angélique est cadeau précieux. – Doudja Mekamcha
Merci à toi Lea pour ce magnifique privilège que tu nous as offert, aux participantes de mes ateliers et Être transportées par ton enseignement, ta douce voix et ces mantras puissants ont certainement transformé le cœur et l’ame de plusieurs d’entre nous.
Je me souhaite de revivre une telle expérience à tes côtés. Je t’envoie une tonne de gratitude !
– Sonia Tremblay
WoW! “J’ai vécu une superbe expérience dans un atelier de mantra avec Lea.
Elle m’a faite prendre conscience du pouvoir de ceux-ci sur ma vie” – Nancy Ramaglia
Une soirée mémorable avec Léa Longo hier…. WOW WOW WOW! Une découverte qui changera assurément ma vie et celle des femmes qui étaient présentes.
Je me suis empressée de télépharger les CD achetés hier dans mon cellulaire afin d’écouter ces mentras et cette musique de l’âme en boucle et même avec ma balayeuse magique!!! Je suis toujours habitée des vibrations d’hier…. Une soirée extraordinaire!
Thank you for the wonderful and blissful experience of chanting mantras with you yesterday in our private group! You are simply amazing, soft and filled with love and compassion. I really appreciated the experience and still floating with the flow of this beautiful energy! Namaste Montreal Kirtan Group
“Lea is breaking new grounds with a sensuous combination of mantra & jazz that is relaxing and entertaining”
Thomas Gramuglia | Hindsight Records
About Lea Longo – Your Workshop Leader
Lea is a Certified Kundalini Meditation Yoga instructor, Certified Life Coach and has a Bachelor of Fine Arts with a specialty in music. Leading group meditation sessions for over 10 years and is the Founder of a Festival around Music Chants, Wellness, & Yoga.
An award winning musician, Lea leads & coaches people into a state of higher consciousness, by calming the mental chatter, attain inner peace and heal emotions through transformational coaching, music, meditation mindfulness and mantras. Recognized for her musical works & Nominated for “Best VOCAL of the Year” from ZONE MUSIC Reporter. Her voice has been described as “spiritually rewarding” and has been featured in many Hollywood and TV shows and Lea is also a TOP Featured Teacher in one of Today’s Best Meditation Apps, Insight Timer.
WHO THIS IS FOR :
*This workshop is for those what would like to heal any pain, balance life or manifest more abundance, freedom and/or clarity, by exploring mantras, the voice ( how to project & use it effectively), and meditation, or those who are in transition in their life, dealing with break-up or loss, a change in career, and need to feel inner peace at a much deeper level.
De-stress and release anxiety from that life transition, loss, and heal emotions through the breath, meditation, coaching, mindset training, and the voice.
You will learn about the healing properties of music mantras and how to use them to manifest in your everyday life. This workshop will give you the tools that you can use daily, to achieve a specific result in your life.
More Testimonials from Personal Clients
“Lea is a magical person. Thanks to her, I was able to awaken a part of myself that had been neglected for a long time. Through her active listening, intuitive approach and choice of mantras, she helped me realize that old stories can be replaced by new stories, full of potential and creativity.
I would recommend Lea as a life coach to anyone in need of guidance and direction.
I am so proud to be one of her clients and fans!” – Cindy G
“I am Emmanuelle. I’ve have been Lea’s student for over a year now, taking private lessons with her nearly every week. There are too many words for me to explain my feeling of gratitude for having Lea as a life coach.
The teacher shows up when the student is ready. That couldn’t be more true in my case.
One of the most determining event of my life was my first meeting with Lea, which lead to me entrusting her with the sensitive and complex depth of my inner self. She taught me breath work, Naad Yoga or chanting mantras, Meditation, Kundalini Yoga and numerous other ways to instantly stop my anxiety (or anger, fear and any overwhelming emotions) and bring my mind to a perfect state of balance, basically on command.
Then the magic happened. It’s like I woke up from a long slumber. I got out of the loop that I was living for the last 10 years. The beauty is that now I get to wake up every day and I get to chose which dream to experience. I am manifesting my dreams instead of chasing them” – Emma
If you would like to attend this workshop program Fill out the form below or schedule a call above !
Or call 514 917 5322 – Exclusive and for a limited number of persons, so Act now to Reserve your Exclusive spot !
please fill out the form below