Private Mindfulness Transformational Emotional Life Coaching Sessions

“Every life is comprised of light and shadow, moments of wins and losses”

Do you experience anxiety, emotional stress, or having a hard time thinking clearly, that it holds you back from living your ideal Best LIFE?

Are you looking to get Un-Stuck, Need to Calm the Mental chatter and get more Focus so you can Achieve more Success and Feel more Freedom?

Do you Feel like something is always weighing you down but you can’t pinpoint it?

Are you Feeling Lost, but yet you are running around and being more busy than usual?

Do you Self -Sabotage with Negative self-talk ?

Would you like to learn how to meditate and get clear ?

Emotional challenges and anxiety show up in your life as opportunities to reclaim those lost and disowned parts of your essential self. But the very emotions required to do this can seem overpowering.

Imagine the power in discovering that what you perceive to be your biggest flaw, as the thing you have been hiding and beating yourself up for, is in fact, your greatest healing ally.

If you knew how to “turn it around” what would your Life look like then?

READ TESTIMONIALS BELOW

Private Meditation & Wellness Coaching Sessions with Lea

Lea is available for individual private sessions and group coaching offering intuitive, personal transformational coaching, effective breathing, and meditation techniques to awaken your life’s purpose, manage anxiety, heal your emotional stress, to improve performance, Focus and creativity so you can more clarity and achieve on your immediate goals, and unleash the voice within, to help you into your journey of inner peace, start loving the life you are meant to live by BEING the BEST version of YOU !

Let’s make a change together so you can regain back control of YOU!

Please Contact Lea below

Client Testimonials

I tried my very first meditation session. To be honest I wasn’t convinced it would work cause I’m too wired and tense and have been for like..25 years! BUT…all I can say is WOW. I haven’t felt that calm in years…literally. I’m trying to make positive changes in my life and this was my first step out of my comfort zone. I have to admit the effects of it are still with me right now. Thank you Lea Loraine Digby

I needed this Zen Voyage CD for so long! It brought me energy and concentration. This album is a MUST!

Sonia Benezra

I came from a dark place and ever since I started working with Lea for over 2 months with the meditations and mantras, it’s like this bright light started shining over my life. At the beginning I had to overlook many obstacles, anxiety and personal issues but I came through this. It’s a blessing to have encountered Lea and working with her, because it changed my life. Emma

Benefits

Attain Inner Peace and Get Clear and Back in Control

Release emotional stress, anxiety, and calm the mental chatter

Release negative self talk and improve relationships with others

Create the abundance and LOVE you desire in your life

Learn how to relax and focus better and perform better – Produce More!

Gain more energy and better sleep

Start LOVING YOUR LIFE AGAIN!

The benefits of meditation go far beyond just relaxation.

Get to the core of the problem &

Create a new improved story and Life Goal !

Focus on what Matters Most !

Group and Private Coaching Program

Invest in your Well Being with

Mind-Set – Meditation – Stress FREE Program

includes:

Online LIVE mind-set life coaching, Mindfulness and Online Meditation program that is focused REDUCING STRESS, GAINING CLARITY, FOCUS AND PEACE of Mind
Group Wellness Meditation Coaching or Personalized one-on-one private online session classes that will help alleviate such issues as stress, managing anxiety and/or lack of clarity, getting help to calm the mind to gain more focus and productivity, regain self-esteem, love relationships, goals, re-discovering passion, self -care
Effective meditation, affirmations and exercices and themes relevant to the goal and desire
Support for achieving your goals and weekly sessions

Start Hitting Your Wellness Goals Today !

(without the Stress )

“Been feeling like this for over 15 years and I knew I had to do this, it’s awesome”

SCHEDULE A CALL NOW

lisa

August 12, 2016 at 5:20 PM

Thank you Lea for helping me one on one..
The meditation has been helping me so much.
I am learning how to remain calm, breathe and LIVE in the moment.
Thanking for reaching out and checking on how I am doing! 🙂

Maria Sam

September 16, 2016 at 10:54 AM

Meditation is a huge answer of a group of things. Thank you very much for your great efforts. It’ll be appreciated to all of the beginners.

Lea Longo

Author

September 16, 2016 at 5:54 PM

Hello Peter , thank you for your interest , I offer one on one The sessions but the monthly programs are very personal and you will achieve better results in a continuous practice.
I also have yearly unlimited programs. Please call me 514 917 5322 to get a Free Consultation and we can both assess what is best for you . namaste Lea

Pete B.

September 18, 2016 at 10:39 PM

Lea, thank you again for the meditation session. You gently guided me through the mantras allowing to reconnect with True Self even for a few brief moments. Listening to your soothing voice on CD after the session reminded me the peace I felt in your graceful presence. I am looking forward to our next session…
Namaste

Fay Prince

December 19, 2016 at 10:01 AM

Hello EVERYONE! I just want to say a BIG Thank-You to Lea & her WonderFull music! Especially the Kirtan, the Mantra’s…They a VERY powerFull! I have attended so many of them & it’s a great experience every time! I also believe that it has helped me to manifest the perfect partner for me! I had concentrated on a couple of the Mantra’s that “Call in” Divine Love & it’s appeared like Magic in my life! <3 So gratefull right now!
Thank you Lea for ALL that you have done & are doing to raise Consciousness on this planet! Big (((Hugs)))

maryjane

June 28, 2017 at 5:34 AM

great information.

Marie-Anick Serrurier

September 11, 2017 at 11:16 AM

Léa est une personne magnifique et dévouée. À l’écoute des battements de votre coeur et de votre petite voix intérieure. Elle saura vous écouter et vous guider pour vous apprendre à prendre soin de votre âme et à laisser l’harmonie vous envelopper. A l’aide des mantras, des mudras et de l’énergie de notre terre Mère, elle saura vous enseigner comment la méditation peut rendre votre âme paisible et votre vie Amour….
Namasté

Sonia Sagramati

March 12, 2018 at 5:25 PM

….a true experience of total release of mental stress . The sound of Lea’s voice combined with the mantras put me in a state of relaxation , which carried forward to the following day along with clarity of my mind .
Looking forward to attending the next session .
Thank you again . Namaste, Sonia Sagramati

Gary

March 15, 2018 at 5:47 PM

I attended my first meditation kirtan session hosted by Lea and her musician Rad this past Friday. As Lea called it the “Zen Experience” it definitely was an entertaining and soothing experience. It was my first Kirtan and look forward to more similar experiences.

I recommend these sessions to anyone that likes or needs to unwind while in the company of others as well as chanting and listening to a heart-warming signer.

Gary,

Cindy Garayt

December 4, 2018 at 2:05 AM

Lea is a magical person. Thanks to my sessions with her, I was able to awaken a part of myself that had been neglected for a long time. Through her active listening, intuitive approach and choice of mantras, she helped me realize that old stories can be replaced by new stories, full of potential and creativity. I would recommend Lea as a life coach to anyone in need of guidance and direction. I am so proud to be one of her clients and fans!

Private Meditation Mindset Coaching