Léa est une personne magnifique et dévouée. À l’écoute des battements de votre coeur et de votre petite voix intérieure. Elle saura vous écouter et vous guider pour vous apprendre à prendre soin de votre âme et à laisser l’harmonie vous envelopper & elle saura vous enseigner comment la méditation peut rendre votre âme paisible et votre vie Amour…. Namasté 
Marie-Anick Serrurier
Best Meditations for Peace of Mind
Learn how to Meditate with Mindfulness – Online Meditation
I tried my very first meditation session. To be honest I wasn’t convinced it would work cause I’m too wired and tense and have been for like..25 years! BUT…all I can say is WOW. I haven’t felt that calm in years…literally. I’m trying to make positive changes in my life and this was my first step out of my comfort zone. I have to admit the effects of it are still with me right now. Thank you Lea 
Loraine Digby
“Meditation & Coaching with Lea brought me better balance in my life and help maintained my Centered-ness which has allowed me to achieve alot of the things I wanted to achieve…. and then-some!
It has brought me a better sense of being at peace with myself” – Alex Wolfe
Learn how to meditate online
Meditating for just 10-15 min a day to help get Peace is the key to reducing stress and anxiety. Let me help you begin your journey through any of my Mindfulness Meditation programs below.
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Hi! I'm Lea Longo
Mindfulness Meditation Coach & Singer
I’m a Certified Kundalini Meditation instructor, Certified Mindfulness Coach, and musician (singer / songwriter).
I help people manage stress and anxiety, get peace of mind and balance work and life.
I also have a Bachelor of Fine Arts with a specialty in music which has garnered me world-wide attention through awards and songs featured in major movies and TV networks. My voice has also been described by many as “spiritually rewarding“…
I offer online coaching, online meditation sessions for stress reduction, online mindful program, guided meditation group sessions, corporate wellness, transformational retreats, and perform live in various events and functions, and in my hometown of Montreal.
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About My Music
- Featured in numerous Popular Hollywood TV shows and movies, Awarded Song of the Year
- My Voice was Nominated Vocal of the Year, and “spiritually rewarding” & has helped thousands of people heal emotions through the healing medecine of mantras and meditations
- Meditations Featured on the popular meditation app Insight Timer, and has been listened and streamed over 86k plays worldwide.
