Montreal Kirtan & Mantra Meditation

Yoga Chanting anyone ? what … are …Mantras ?

If you would have told me years ago when I was singing pop tunes,living in Hollywood pursuing my musical dreams and caught up in my head with other ambitions (not that this is wrong) but that I would be leading kirtans (yoga chanting) coaching and helping people de-stress mentally, emotionally, physically and growing spiritually, I would have looked at you weirdly and replied back with a ….What? a Kirtan? Mantras ?

That is crazy.

Funny how the universe changes and we change with it, hopefully to the better. I didn’t know what to expect when I returned back from India looking for a kirtan here in Montreal (over 18 years ago now …) and unsuccessfully did not find any.. so I decided to start one.

What is a Kirtan ?

Kirtan is “musical” yoga session session or class where we chant sacred names or ancient texts in a repetitive manner to the point where our minds empty into a a blissful state. It is a meditation. Its called Mantra Meditation and it works. It really changed my life, my body and my whole mind.

I haven’t looked back. It’s been 12 years already and I am glad that I stayed with it, even when we were just a few people in our class.

What joy!

People from all over would come chant, meditate and let go of the stresses of their day… to find themselves and get a Piece of Peace…

It’s really so beautiful …

THANKS and GRATITUDE

I wanted to thank those of you who keep coming to our kirtans and embrace all the special moments we have had … and more to have .

And I look forward to many more special moments in the coming months as we continue our ZEN EXPERIENCE sessions, (Kirtans)

online mantra and meditation sessions, and continue to support our annual collective Events and Festival and NOW turned into RETREATS dedicated to Kirtans, Kundalini Yoga and Mental wellness. (NOTE***Since Covid , there has been changes )